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Trouble Getting Pregnant? These Natural Fertility Tips Can Help

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PregnantThe thought of having a child is one that frequently comes up with younger couples, as well as couples approaching the end of their fertility years. Many couples, especially older ones, run into the problem of not being able to conceive naturally. While there is no right answer to the solution, most doctors recommend that if a couple cannot conceive naturally after trying for six months to one year, they should seek medical intervention. There are a variety of methods the couple can try, in vitro fertilization (IVF) being one of them. This is a popular solution in the medical industry, but it’s not necessarily the best one for everyone. If you are a woman or part of a couple trying to conceive, you may want to consider these options.

Overuse of IVF

IVF technology was introduced several decades ago. Since its inception, the number of births involving this technology has more than doubled, specifically between the years of 1996 and 2002. Assistive reproductive technology like IVF is often times overprescribed. But like any procedure, it can be unnecessary and even involve greater risks. Reproductive endocrinologist Dr. Sami David explains in his book, Making Babies: A Proven 3-Month Program for Maximum FertilityDr. Sami David that he estimates at least half of the women who receive IVF could actually conceive through more natural methods or methods with minimal medical intervention.

Assisted Natural Conception

While IVF should not be written off for every couple, they should at least consider their options when it comes to conceiving more naturally. There are different methods designed to assist with natural conception. There are certain medical cases in which natural assistive conception is especially useful. Some examples of these conditions include general unexplained infertility, one tube blocked, a sperm count above 5M/ml, or other mild infertility cases.

Medical and Psychological Counseling

Finding out that you may not be able to conceive as easily as you originally hoped can be a daunting experience for the parents-to-be. Counseling to help the couple cope with the future challenges can go a long way. In addition to mental and emotional support, getting a medical workup will also help the couple in this difficult time. This will ensure what aspects in their lives are causing fertility problems–like diet and exercise, for instance. It’s important to pay attention to both the physical and mental aspects when you’re trying to conceive, as they both greatly impact your fertility and chances in conceiving.

Over the Counter Treatments and At Home Prescriptions

If a couple has not tried basic over-the-counter treatments or remedies, they may consider doing so before seeking IVF. For instance, the  Contraception Kit is a three month supply of items used to determine ovulation, assist in conception and detect pregnancy.

In addition to prescription treatments you administer at home, there are options you can seek over-the-counter. A couple who is especially interested in natural herbs and treatments may want to consider these options. Acupuncture has also shown success in naturally improving fertility by helping to balance hormones. No matter what avenue you take, you’ll want to make sure to discuss all your options and plans with your physician. Not all available treatments may be safe for your specific case.

With medical advancements, couples facing fertility issues have been able to overcome such obstacles through assisted reproductive technology. Unfortunately, couples are turning to medical interventions without exploring more natural remedies first. Many women who seek IVF treatments may be able to conceive naturally if you simply take the time and effort involved to research your options. If you’ve tried the natural remedies without success, then you may want to seek help from the medical side.